What to Bring to a Meet

1. Each swimmer should have the following items for each meet:
2. Team cap
3. Team Swimsuit
4. Goggles
5. Sunblock
6. 2 Towels
7. Water/Gatorade
8. Healthy Snacks
9. Sweatshirt & Sweatpants (or T-shirt & shorts)

When to Arrive: 

Athletes Need to Arrive 20 Minutes prior to the posted Meet Warm-ups.

But that's so early.... But is is important!

After Arrival:

1. Check in with Coaches for Attendance
2. Get things settled in team area.
3. See Posted Meet Program/ Heat Sheet
4. See Parent Scribes to get labeled with Heat and Lanes.

Meet Warm-up:

The coaches will guide you through a short meet warm-up to help prepare your athlete to race.  This will include getting swimmers accustomed to water temps, start and finish locations as well as practice starts and finishes. 

During the Meet:

1. Stay in the team area.
2. Keep track of your things.
3. After your race see your coach and return to the team area.
4. Cheer for your teammates!

After The Race and After The Swim Meet:

1. Congratulate your opponent!
2. Help clean-up our team area!
3. Thank the Officials, Timers, Other Team and Volunteers